Nuragro Pulses

Green Moong Grades & Specifications

Overview of Green Moong

Moong or Green gram is a small, round, olive-green bean with a sweet flavour, soft texture, and easy digestibility. It is available in various forms – whole, split, de-husked (yellow), and ground. Green Moong dal, a traditional ingredient in Indian cooking, is widely used in curries due to its mild earthy flavour and quick cooking properties.

Grading at Terminal Market

GradeCharacteristics
Grade 1Good green shining colour, 14% moisture, unequal seed sizes (small & large mixed).
Grade 2Good green shining colour, 14% moisture, unequal seed sizes (small & large mixed).
Grade 3Fair green shining colour, 14% moisture, unequal seed sizes, mixed with damaged seeds.
Grade 4Poor green shining colour, misshapen, >14% moisture, unequal sizes, damaged seeds.
Grade 5Worst colour, misshapen, >14% moisture, unequal sizes, damaged seeds.

Myanmar Green Mung Bean Specifications

PropertyType: PedeseinType: Pedeshwewar
Foreign MattersMax. 1%Max. 1%
Weevilled SeedsMax. 2%Max. 2%
Damaged OtherwiseMax. 4%Max. 4%
Foreign BeansMax. 1%Max. 1%
Sister BeansMax. 2%Max. 2%

Seasons & Cultivation

Green gram is a warm-weather crop mainly grown in cereal-pulse cropping systems after rice cultivation. Optimal growth occurs at 27–30°C with 50–70 cm annual rainfall. India is the world’s largest producer and consumer, with 1.5–2.0 million tons annually.

Packing Options

ProductPackingContainer
Green Mung50kg PP Bags380 Bags (20' FCL) / 560 Bags (40' FCL)

Origin of Green Mung

Nutrition Facts (per 100g)

Calories: 347
Protein: 24g
Fat: 1.2g
Carbohydrates: 63g
Fiber: 16g
Potassium: 1246mg (35%)
Iron: 37%
Magnesium: 47%

Health Benefits of Green Moong

Green Moong is a powerhouse of nutrition – rich in protein, dietary fiber, vitamins, and minerals. It helps lower cholesterol, regulates blood sugar, improves digestion, supports heart health, and promotes youthful skin. With a low glycemic index and antioxidant properties, Green Moong is considered one of the healthiest pulses worldwide.